Lentil black seeds (beluga)

Black lentils (beluga)

The smallest variety of lentils, the grains are round, black, shiny, like black eggs, hence the name. After cooking, it perfectly retains its shape, has a special unique taste and aroma, as if a whole bouquet of fragrant spices has already been added to it.

This variety of lentils is so self-sufficient that you can cook salt dishes from it. Beluga lentils are perfect for salads, stews, soups and side dishes.

It stands out for its rich protein content and amazing spicy flavor. It consists of proteins, natural sugars, fiber, ash, pectin, vitamin complex - vitamins PP, B1, B2, A, elements necessary for the normal functioning of the body - potassium, iron, calcium, zinc, magnesium, manganese, sodium, copper, fluorine, molybdenum, iodine, cobalt.

In its composition, it differs from other varieties. It contains many more nutrients, vitamins and other beneficial minerals. The product is rich in folic acid, so expectant mothers and young children pay special attention to it.

The black color of the product indicates a high content of pigment with antioxidant properties. Therefore, lentils will become an invaluable product for people prone to cardiovascular and oncological diseases.

The composition of cereals also contains isoflavone. It helps to prolong biological youth, delays the onset of menopause and protects the prostate gland from diseases.

In addition, lentils are recommended to be consumed in order to prevent:

• the occurrence of heart attacks, strokes, pancreatitis, ulcers;
• development of breast cancer;
• increase immunity;
• normalization of sugar and cholesterol;
• active activity of brain cells;
• removal of waste and toxins.

Lentil seeds are sown in the usual way, the seeding rate is 10 grams per 1m2, the embedment depth is 3-5 cm. Phosphorus and potassium are used for fertilizer.