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Microgreens are young sprouts of vegetable plants and herbs. Miniature greens are grown in conditions specially created for this. Sprouts contain an increased amount of nutrients, vitamins, minerals, amino acids, etc. This is explained by the fact that they are only at the start of their development and use the seed's nutrient supply to the maximum. The use of microgreens in food saturates us with vitamins, gives a supply of energy, helps to cleanse the body.
